Elder Square

ELDER SQUARE

THRIVE WITH ELDER SQUARE’S SENIORS CLUB

WELCOME TO ELDER SQUARE’S SENIORS CLUB

At the Seniors Club, we redefine what it means to embrace the golden years with vibrancy and joy. Our Club isn’t just a place; it’s a community where seniors connect, engage, and thrive. With a range of medically-led activities tailored to all stages of ageing and abilities, our club focuses on the four pillars of health:

Cognitive, Physical, Social and Emotional.

Our evidence-based programmes are customised to ensure you get what you need and your concerns are addressed, stimulating the mind and body to delay the ageing process.

Members enjoy exclusive benefits, including priority access to our community events and convenient doctor appointments. Join us and experience the joy of golden years filled with vitality and purpose.

Memory-telling

Cognitive engagement

Physical Activity

Nutrition Field trips

Fine Motor Skills

Social Connection

THRIVE

Facilities

Services

Activities

MORE ACTIVITIES TO ENCOURAGE YOUR SOCIAL GROWTH

Art therapy (fine motor skill):

Supports hand-eye coordination and dexterity while also providing a creative outlet for self-expression.

Pet therapy (emotional connection):

Fosters companionship and reduces feelings of loneliness, improving mood and overall emotional well-being.

Physical exercise (mobility & strength):

Helps maintain independence by strengthening muscles, improving balance, and reducing fall risks.

Field trips (reducing isolation):

Encourages social interaction and exposure to new environments, which can ease feelings of isolation.

Group yoga (flexibility & breathing):

Enhances flexibility and lung capacity, while promoting relaxation and stress relief.

Cognitive games (mental engagement):

Keeps the mind active, sharpens memory, and enhances problem-solving skills.

Memory-telling (cognitive stimulation):

Strengthens memory recall and fosters a sense of identity by sharing personal life stories.

Clubs (variety of interests):

Provides opportunities to pursue hobbies, build friendships, and enjoy a sense of community.

A TYPICAL DAY At ELDER SQUARE

9:00 AM – 10:00 AM : Welcome and Social Time
10 AM – 11 AM : Table Top Activities
11 AM – 12 PM : Physical Exercise
12 PM – 1 PM : Fine Motor Skills
1 PM – 2 PM : Lunch
2 PM – 3 PM Cognitive Activties
3 PM – 4 PM : Gross Motor Skills
4 PM – 5 PM : Memory-telling & Recall the Day

BOOK A TOUR

Appointment details

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